Elemental Series
A six-week yoga journey to finding balance, through the language of the five elements.
Costa Rica changed our family.
We stepped into a life filled with more color, more nature, more connection. For a time, it felt like everything we had been seeking.
But something was still missing.
Behind the beauty and intention, there was still fragmentation. Disconnection didn't disappear just because the environment changed.
And no external condition resolves what is internal.
Then we went deeper.
For six months, we lived off-grid in the jungle. Open air. Minimal electricity. Fully exposed to the elements.
And something became undeniable.
Wind is not just something you feel. It is what moves life itself.
Within the body, it governs movement — blood, lymph, fluid, nerve impulses. Without movement, nothing functions.
You are not separate from nature.
You are structured by the same forces.
Ether
ĀkāśaAir
VāyuFire
AgniWater
JalaEarth
PṛthivīThey are the organizing principles of your experience.
To understand the elements is to understand yourself.
Six weeks of practice, study, and conversation.
Yoga · 90 minutes
Breathwork, postures, and mantra work designed to invite in the five elements.
Zoom · Deeper Dive
Meeting over Zoom for the deeper study of the elements and how to apply them functionally to your life.
Group Chat
For the six weeks we will be engaged in a group chat with challenges and additional text support.
Series begins June 6.
Six weekly sessions · 6 people max in-person in Mansfield · Online
Three paths in.
Offered at a reduced introductory rate as we begin building the foundation for future Elemental trainings and retreats.
In Person
A small group meeting each week in person. You'll be guided through the full practice and teaching process, with direct feedback and support throughout. For those who want to be fully in the work, not just learning about it.
Live Online
Join the sessions in real time from wherever you are. You'll receive the teaching and be part of the group space, with guidance to apply the work on your own.
Study Series Only
Access to the teaching sessions only. For those who want to begin understanding the elements and how they organize experience, without the full practice component.
This first group begins soon, and will remain small.
If you feel drawn to participate, reach out via text first to start a conversation and receive enrollment details. Calls are also welcome.