॥Sādhanā · Yoga Teacher Training॥

Teacher Training

Costa Rica · Sept 1–18

An immersive residential training integrating Yoga, Ayurveda, and Tantric methodology.

What Sets This Apart

This is not a performance-based training.

You won't be memorizing scripts or polishing surface-level sequences.

Instead, you'll learn to teach from direct perception — rooted in rhythm, prāṇa, and understanding that emerges from practice.

Three Pillars

Orientation, lens, and method — woven into one path.

The Orientation
iThe Orientation

Samādhi

We begin where most traditions end.

Samādhi is treated as an initial orientation, not an attainment. The Yoga Sūtra is studied as a pedagogical text that places samādhi first, and every technique is interpreted in reference to that state.

The text trains perception before method, and orientation before technique.

The Interpretive Lens
iiThe Interpretive Lens

Āyurveda

A clinical and perceptual system — not personality typing or wellness branding.

Students learn to read patterns as they appear in real bodies and real lives, and to adapt practice accordingly.

  • Doshic patterns as shifts, not identities
  • Seasonal, life-stage, and practice-stage rhythms
  • Nutrition, daily rhythms, and lifestyle interventions
  • Interpretation for both self-inquiry and teaching
The Method of Embodiment
iiiThe Method of Embodiment

Tantra

Not performative or aesthetic tantra.

The training engages subtle inner practices — breath, bandha, mantra, and attention — to stabilize presence and transmission.

  • Breath and bandha-based inner techniques
  • Mantra as vibrational and perceptual training
  • Attention through energetic pathways
  • Layering somatic and subtle awareness
What Develops

Less emphasis on doing more — greater emphasis on seeing more clearly.

This training refines how teaching is understood and enacted. Over time, the work supports:

01

A steadier orientation to samādhi as the ground of practice

02

Increased precision in perception and assessment

03

The ability to adjust teaching without reliance on formula

04

Ease working across different bodies, conditions, and stages of practice

05

Discernment around timing, intervention, and restraint

06

Confidence grounded in understanding rather than accumulation

Format

Eighteen days in residence.

01Residential

18-day residential immersion in Costa Rica (September 1–18).

02Daily Rhythm

Daily structured study, practice, and integration.

03Small Group

A small group environment with ongoing guidance.

04Certification

200- and 300-hour certification pathways.

05Mentorship

Follow-up mentorship and integration support after the immersion.

Who This Is For

A path for those ready for sustained study.

01

Students Ready for Depth

Students ready to explore vinyāsa krama, tantra yoga, mantra, Āyurveda, and the Yoga Sūtra in depth.

02

Teachers or Students

Teachers or students ready to understand what yoga is, how it works, and how to effectively bring it into the modern world.

03

Therapists & Bodyworkers

Yoga therapists and bodyworkers who want to integrate Ayurvedic and Tantric frameworks.

04

Serious Students

Serious students who value rigor, clarity, and lineage.

॥Next Steps॥

This is not a mass-market course.

If this approach speaks to you, begin by reaching out to learn more.

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